Call Today To Begin Your Fitness Journey!
07837 567541
What's on Offer?
To give you a flavour of what we have to offer at ProLimit Fitness, here's a handful of training options we provide:
ONLINE BODY TRANSFORMATIONS
Experienced gym goer or complete newbie? Our online transformation challenges cater for all abilities and guarantee results! With a full exercise and nutrition plan plus loads of great extras, this is the ultimate option for those who do not live close enough to train with us in person. Click below to read what the full package includes.
PT BOXING
Looking for a fun way to incorporate a bit of cardio into your workout that isn't endless pounding of the tarmac in your running trainers? PT Boxing brings you a high intensity experience that guarantees a massive calorie burn in a short space of time!
PT Boxing can be included in all packages to fast track your way to the results you want!
CORE STRENGTH & POSTURAL RETRAINING
Many of us suffer from being planted on our bums all day every day,whether that is at a desk or behind the wheel of a car. This creates a whole host of problems from weak core muscles to rounded shoulders and a hunched back.
We can help you correct these common problems with specific exercises and enable you to stand tall and strong!
Need help separating the good from the bad? Getting to grips with what we should and shouldn't eat is hard to do, especially when there are so many fad diets out there telling you that their way is the only way!
We help you throw the diet mentality out of the window and instead look to help you make small, sustainable, and permanent changes to the way you construct your daily meal plans.
FOOD & NUTRITION
PARTNER & GROUP TRAINING
Prefer working out with your friends? With group training, you get all the benefits of a 1 on 1 session, but you get the added bonus of having your friends around you to keep you motivated!
Group training is both cost effective and good fun, so if there are a group of you wanting to train together, this would be the perfect option for you.